Author Archives: Forward Therapy

About Forward Therapy

Ash Rehn is a counsellor and narrative therapist with over 20 years experience. He specialises in therapeutic conversations and collaborative therapy for anxiety, burnout, depression, midlife crisis, sex and relationship issues, pornography use problems and counselling for lesbians and gay men.

Long Term Counselling or Psychotherapy: Is it Effective?

Posted on February 25, 2011 by Forward Therapy

Long term therapy is a collaborative meaning making process with a therapist or counsellor. The effectiveness of the work depends on the relationship that develops in the therapeutic space as well as the openness of the conversation. Continue reading →

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Online Counselling vs Face-To-Face Therapy: Not Better or Worse, Just Different

Posted on January 29, 2011 by Forward Therapy

Online counselling is not better or worse than face-to-face appointments, it is just a different option with its own advantages and benefits. Online counselling is the future of talk therapy and because it is so comfortable, it has the potential to help many people. Continue reading →

Posted in Anxiety, Burnout, Online Counselling, Shyness | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Men, Anger and the Breakthroughs of Talk Therapy

Posted on January 23, 2011 by Forward Therapy

Talk Therapy enables us to develop new meaning, arrive at different understandings and make breakthroughs. For men, this kind of confidential communication offers alternatives to making sense of Anger and overcoming the expectations of masculinity. Counselling is a journey we can take in collaboration with a therapist so we can keep the destination open. Continue reading →

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Relationship Counselling in London

Posted on January 14, 2011 by Forward Therapy

Start relationship counselling with a face to face appointment in London and continue appointments online. Continue reading →

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Losing Yourself… And Finding Yourself Again!

Posted on November 20, 2010 by Forward Therapy

Online therapy can provide an alternative to self-help at times when we have lost direction or our sense of self. Recovering from burnout or mid-life crisis in collaboration with a therapist can be easier than finding our identity in isolation. Continue reading →

Posted in Burnout, Online Counselling | Tagged , , , , , , , , | 2 Comments