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  • About
    • About Forward Therapy
    • About Ash Rehn
    • Rebates
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    • Online Counselling
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    • Narrative Therapy
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Face To Face / Medicare / Online Counselling / Online Therapy

Online Counselling or Face to Face Consultations in Sydney, Australia

I'm Ash Rehn, counsellor, coach and Medicare Provider. Take a look around to find out more about my in-person and online services. Contact me for an appointment online or in…

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December 17, 2013
Anxiety / Mental Health / Pornography Addiction / Uncategorized

Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help

In these unsettling pandemic times, many are questioning their mental health. OCD - Obsessive Compulsive Disorder - is a condition gaining more attention. Some people find they can't stop thinking…

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October 23, 2020
Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help
Anxiety / Coronavirus / Mental Health / Online Counselling / Online Therapy

How to Manage Your Anxiety during Isolation under the Coronavirus Crisis

A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.

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March 23, 2020
How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
Bisexuality / Masculinity / Sexuality / Uncategorized

Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality

Feeling jealous about your girlfriend or boyfriend’s, wife or husband’s sexual history can lead to obsessive thinking, suspiciousness or controlling behaviour. For some guys it's related to sexual performance anxiety.…

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January 4, 2018
Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality
Addiction / Communication / Masculinity / Pornography Addiction / sex addiction / Shame

How to Treat ‘Sex Addiction’: The Role of the Therapist

Is sex addiction really a legitimate mental health problem or just an excuse for sleeping around? That was the question Tom Tilley used to open the Hack Live Sex Addicts…

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March 31, 2017
How to Treat ‘Sex Addiction’: The Role of the Therapist
Fit male model in studio
Depression / Expat Counselling / Mental Health / Online Counselling

Private Skype Counselling in English for Expats: Tips and Support for Your Journey

Counselling expats, I’m privileged to be invited to hear stories from the private lives of those who trade comfort and familiarity for the unknown. While the expat experience is more…

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August 1, 2016
Private Skype Counselling in English for Expats: Tips and Support for Your Journey
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Latest Blog Posts

  • Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help
  • How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
  • Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality
  • How to Treat ‘Sex Addiction’: The Role of the Therapist
  • Private Skype Counselling in English for Expats: Tips and Support for Your Journey
  • Sex and Performance Anxiety: Listening to the Body to Quieten the Brain

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