Wasting time is one reason people contact me for help to stop or cut back on looking at sexually explicit images and videos. There are other reasons too. And there…
Alcohol means different things to different people, but everyone has a relationship to it be it associated with enjoyment, avoidance, overindulgence, moderation or struggle. Reflecting on the kind of relationship we would like to have with Alcohol can be a first step towards dealing with a drinking problem.