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Burnout

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Burnout / Couples Counselling / Depression / Relationships

Recovering Your Life After Separation

When her partner of 7 years announced over breakfast that he was moving out, Mia* was more in shock than anything else. The heartbreak came later. “Everything seemed fine between…

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May 8, 2013
Burnout / Coming Out / Pornography Addiction / sex addiction / Sex Therapy / Sexuality

Psychoanalysis or Quick Fix: What is the Most Effective Approach to Sex Therapy?

What is the best approach to sex therapy? Psychoanalysis or brief, solution focussed counselling? Or is there an alternative? What should I look for in a sex therapist? Sex Therapists…

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January 31, 2013
Anxiety / Burnout / Online Counselling / Shyness

Online Counselling vs Face-To-Face Therapy: Not Better or Worse, Just Different

Online counselling is not better or worse than face-to-face appointments, it is just a different option with its own advantages and benefits. Online counselling is the future of talk therapy and because it is so comfortable, it has the potential to help many people.

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January 29, 2011
Burnout / Online Counselling

Losing Yourself… And Finding Yourself Again!

Online therapy can provide an alternative to self-help at times when we have lost direction or our sense of self. Recovering from burnout or mid-life crisis in collaboration with a therapist can be easier than finding our identity in isolation.

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November 20, 2010
Burnout / Depression / Narrative Therapy

8 Ways to Recover Yourself from Burnout

The expectations of modern life mean that Burnout and Depression are affecting more people. Narrative Therapy and counselling can assist you to regain a sense of who you are and what is important in life. Meeting with a counsellor is a step towards recovering yourself from Burnout.

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September 30, 2010

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Latest Blog Posts

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