I’ve never been to counselling. What is it like?
Your experience of counselling will depend on many things including the style of the counsellor. I practise narrative therapy which is an approach that values the stories we tell about our lives.
I am interested in your 'hopes and dreams' as well as stories about things that have happened in your life. I won’t expect you to talk about anything you are not comfortable telling me.
Counselling isn't just about problems. Some people see it as a means of finding more contentment or fulfillment in their lives, as a way to achieve goals or improve their relationships with others, like 'life coaching'.
For many people the experience of narrative therapy is wonderfully acknowledging of who they are and the things they have experienced. Most importantly what you say to me will be kept private & confidential unless you agree otherwise.

My story is not like anyone else’s. Can you still help me?
The life of every person is unique. I don’t profess to be an expert in your life but I have specific skills I can bring to our conversations to enable us to explore new and forgotten aspects of your life and relationships. I am interested in hearing details and really listening to what you have to say.
People consult with me about many different concerns including problems in their relationships, stress, worried thoughts or feelings of despair and hopelessness. Other people say they are just ‘stuck’ or unsure of what to do next. The approach I use is versatile and can be applied to any circumstances.

What are your qualifications?
As a degree qualified and accredited mental health social worker I am professionally registered with and accountable to the Australian Association of Social Workers (AASW). My counselling training started in 1990 and my experience includes many years of counselling people while employed in organisations such as ACON and services like G-Line and other health and welfare agencies both in Australia and overseas.

Will you see couples or just individuals?
Some people prefer to see me on their own but I can consult with couples, partners, friends or family members. I am experienced in working with groups and communities of people.

For how long should I go to counselling?
Every person and every person’s situation is different. In my experience people usually experience a shift in their relationship to a problem or goal after a few sessions. Some people choose to stop and start counselling according to how they feel and that is okay.