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Anxiety / Mental Health / Pornography Addiction / Uncategorized

Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help

In these unsettling pandemic times, many are questioning their mental health. OCD - Obsessive Compulsive Disorder - is a condition gaining more attention. Some people find they can't stop thinking…

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October 23, 2020
Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help
Anxiety / Coronavirus / Mental Health / Online Counselling / Online Therapy

How to Manage Your Anxiety during Isolation under the Coronavirus Crisis

A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.

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March 23, 2020
How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
Bisexuality / Masculinity / Sexuality / Uncategorized

Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality

Feeling jealous about your girlfriend or boyfriend’s, wife or husband’s sexual history can lead to obsessive thinking, suspiciousness or controlling behaviour. For some guys it's related to sexual performance anxiety.…

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January 4, 2018
Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality
Anxiety / Depression / Medicare / Mental Health / Online Counselling

How do I Know if I have Depression, Anxiety or Mental Illness?

If you are asking this question, it’s a sign that you could benefit from speaking with a mental health professional. October is Mental Health Month with 10 October being World…

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October 5, 2015
How do I Know if I have Depression, Anxiety or Mental Illness?
Addiction / Depression / Medicare / Pornography Addiction / sex addiction

Can I see a Medicare Provider for Porn Addiction? Do You Accept Health Insurance?

As a counsellor and therapist specialising in pornography use problems, these are questions I am asked often. Both men and women contact me seeking help, either for themselves or their…

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December 17, 2013
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