How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.
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March 23, 2020
Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality
Feeling jealous about your girlfriend or boyfriend’s, wife or husband’s sexual history can lead to obsessive thinking, suspiciousness or controlling behaviour. For some guys it's related to sexual performance anxiety.…
January 4, 2018
How do I Know if I have Depression, Anxiety or Mental Illness?
If you are asking this question, it’s a sign that you could benefit from speaking with a mental health professional. October is Mental Health Month with 10 October being World…
October 5, 2015
Can I see a Medicare Provider for Porn Addiction? Do You Accept Health Insurance?
As a counsellor and therapist specialising in pornography use problems, these are questions I am asked often. Both men and women contact me seeking help, either for themselves or their…
December 17, 2013
Face to Face Therapy & Counselling in Australia
To be kept informed of my availability in Sydney, click here to receive my newsletter. Anxiety, Depression, Adjustment, Bipolar, Alcohol & Drug Use + Mental Health Disorders For most of…
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