When her partner of 7 years announced over breakfast that he was moving out, Mia* was more in shock than anything else. The heartbreak came later. “Everything seemed fine between…
Counselling by Email Exchange can help you express yourself, develop understanding about your situation, find reassurance, and discover what to do if you feel confused. The service is private and…
We are increasingly being encouraged to reduce, reuse and recycle and be mindful of the impact our activities have on the environment. In deciding to make changes to their lives,…
What is Narrative Therapy? Narrative Therapy is a form of conversational therapy based on the proposition that we all tell stories about our lives and experiences, even if only to…
Online counselling is not better or worse than face-to-face appointments, it is just a different option with its own advantages and benefits. Online counselling is the future of talk therapy and because it is so comfortable, it has the potential to help many people.