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Anxiety / Coming Out / Depression / Gay and Lesbian / Sexuality

Therapy and Treatment for Gay Mens Depression

Is Depression more common amongst gay men? I often see this question or similar in counselling forums on Facebook and elsewhere on the net. And as a mental health counsellor…

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June 18, 2013
Alcohol / Online Counselling / Online Therapy / Pornography Addiction / psychotherapy / Relationships

Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist

We are increasingly being encouraged to reduce, reuse and recycle and be mindful of the impact our activities have on the environment. In deciding to make changes to their lives,…

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September 14, 2012
Communication / psychotherapy

Long Term Counselling or Psychotherapy: Is it Effective?

Long term therapy is a collaborative meaning making process with a therapist or counsellor. The effectiveness of the work depends on the relationship that develops in the therapeutic space as well as the openness of the conversation.

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February 25, 2011
Communication / Narrative Therapy / Online Counselling

Men, Anger and the Breakthroughs of Talk Therapy

Talk Therapy enables us to develop new meaning, arrive at different understandings and make breakthroughs. For men, this kind of confidential communication offers alternatives to making sense of Anger and overcoming the expectations of masculinity. Counselling is a journey we can take in collaboration with a therapist so we can keep the destination open.

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January 23, 2011
Anxiety / Narrative Therapy

A Conversation about Anxiety using Narrative Therapy.

Anxiety is a problem for many people. Talking therapies, such as Narrative Therapy, can assist to manage or overcome anxiety. A skilled Narrative Therapist can help a person to externalise anxiety and gain a greater sense of influence over it.

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April 27, 2010

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