Year: 2010
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A Conversation about Anxiety using Narrative Therapy.
Anxiety is a problem for many people. Talking therapies, such as Narrative Therapy, can assist to manage or overcome anxiety. A skilled Narrative Therapist can help a person to externalise anxiety and gain a greater sense of influence over it.
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5 Top Tips if You are Gay or Bisexual and Want to Make Friends
Shyness, or pressure to hide who they really are, can make it hard for some gay or bisexual people to make friends. Talking to a counsellor or therapist can be the first step in recovering confidence and meeting people.
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A Starter Conversation for Problems with Alcohol
Alcohol means different things to different people, but everyone has a relationship to it be it associated with enjoyment, avoidance, overindulgence, moderation or struggle. Reflecting on the kind of relationship we would like to have with Alcohol can be a first step towards dealing with a drinking problem.
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5 Things Gay Men and Lesbians Can Do to Feel Better About Sex
Lesbians and gay men can experience discrimination as a result of ignorance and dominant attitudes in society about sex and relationships. Often these difficulties cause shame and fear about sex. Talking about sex and getting to know others with similar experiences can help lesbians and gay men to feel better about sex.
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Internet Counselling & Online Therapy
Hello there! I’m Ash Rehn, counsellor and therapist at Forward Therapy. Please take a look around the site and discover how counselling and therapy over the Internet can be confidential, comfortable and so much more convenient. Read more about Forward Therapy here Find out about online counselling services Take a look at my experience and…
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How to Find Self-Confidence Online
Struggling with plans and goals that seem to amount to nothing? Talking about changes online is one positive step you can take to make them happen.