We are increasingly being encouraged to reduce, reuse and recycle and be mindful of the impact our activities have on the environment. In deciding to make changes to their lives, many people question their own place in consumer culture, the way they are living and their relationships to others. How can talk therapy and counselling… Continue reading Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist
Alcohol means different things to different people, but everyone has a relationship to it be it associated with enjoyment, avoidance, overindulgence, moderation or struggle. Reflecting on the kind of relationship we would like to have with Alcohol can be a first step towards dealing with a drinking problem.