Category: Depression

  • Help Me, I’m Wasting Time Looking at Pornography!

    Help Me, I’m Wasting Time Looking at Pornography!

    Help to stop wasting time looking at pornography is one reason people contact me as a therapist. There are other reasons too. And there are reasons people start to use pornography in the first place. Opening up about your relationship with pornography is a first step you can take to recovering a sense of control.…

  • 8 Ways to Recover Yourself from Burnout

    The expectations of modern life mean that Burnout and Depression are affecting more people. Narrative Therapy and counselling can assist you to regain a sense of who you are and what is important in life. Meeting with a counsellor is a step towards recovering yourself from Burnout.