Category: Online Therapy
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How to Manage Your Anxiety during Isolation under the Coronavirus Crisis
A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.
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Inspiration in Treatment: The Rewards of Working as a Therapist in 2013
How was 2013 for you? What does 2014 have in store? Do you have any New Years Resolutions? When out socially, I’m regularly told that my work must be demanding, difficult and depressing. It must take its toll on you, people say. I don’t want to pretend that being a therapist isn’t challenging and personally…
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Help Me, I’m Wasting Time Looking at Pornography!
Help to stop wasting time looking at pornography is one reason people contact me as a therapist. There are other reasons too. And there are reasons people start to use pornography in the first place. Opening up about your relationship with pornography is a first step you can take to recovering a sense of control.…
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Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist
We are increasingly encouraged to reduce, reuse and recycle and be mindful of the environmental impact of our activities. In deciding to make changes to their lives, many people question their own place in consumer culture, the way they are living and their relationships. What role might sustainable psychotherapy play in changing the ecological impact…
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Risk, Safety and Effectiveness in Internet Based Counselling
Despite the best attempts to try to regulate therapy, paying for any service will always be a matter of ‘let the buyer beware’. A professional online counsellor or therapist will only work within his or her competencies. Effectiveness in Internet based counselling depends on the qualifications and accountability of the therapist. If you are considering…