Comparing Ourselves to Others and the ‘Normal’ in Therapy
Have you ever found yourself thinking about a particular person who lives across the hall, across the street or on the other side of the world and who has it better than you? They have more money, a better job, or a love-life you yearn for. You envy their talent or looks. You watch them […]
How to Find Self-Confidence Online
Struggling with plans and goals that seem to amount to nothing? Talking about changes online is one positive step you can take to make them happen.