Tag: mental health
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Psychoanalysis or Quick Fix: What is the Most Effective Approach to Sex Therapy?
What is the best approach to sex therapy? Psychoanalysis or brief, solution focussed counselling? Or is there an alternative? What should I look for in a sex therapist? Sex Therapists Online: It’s the Relationship That Counts Before people start trying to find a sex therapist online, it’s common for them to reading comparisons between short-term,…
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Help Me, I’m Wasting Time Looking at Pornography!
Help to stop wasting time looking at pornography is one reason people contact me as a therapist. There are other reasons too. And there are reasons people start to use pornography in the first place. Opening up about your relationship with pornography is a first step you can take to recovering a sense of control.…
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A Conversation about Anxiety using Narrative Therapy.
Anxiety is a problem for many people. Talking therapies, such as Narrative Therapy, can assist to manage or overcome anxiety. A skilled Narrative Therapist can help a person to externalise anxiety and gain a greater sense of influence over it.