Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help

In these unsettling pandemic times, many are questioning their mental health. OCD – Obsessive Compulsive Disorder – is a condition gaining more attention. Some people find they can’t stop thinking about an event or behaviour that is starting to disrupt their life. But what does it really mean to experience OCD and how do you… Continue reading Do I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help

Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality

Feeling jealous about your girlfriend or boyfriend’s, wife or husband’s sexual history can lead to obsessive thinking, suspiciousness or controlling behaviour. For some guys it’s related to sexual performance anxiety. But Retroactive Jealousy, as it is sometimes called, is usually not a sign that the relationship is under threat from another party. This sexual jealousy… Continue reading Retroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality