Psychoanalysis or Quick Fix: What is the Most Effective Approach to Sex Therapy?

What is the best approach to sex therapy? Psychoanalysis or brief, solution focussed counselling? Or is there an alternative? What should I look for in a sex therapist? Sex Therapists Online: It’s the Relationship That Counts Before people start trying to find a sex therapist online, it’s common for them to reading comparisons between short-term,… Continue reading Psychoanalysis or Quick Fix: What is the Most Effective Approach to Sex Therapy?

Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist

We are increasingly being encouraged to reduce, reuse and recycle and be mindful of the impact our activities have on the environment. In deciding to make changes to their lives, many people question their own place in consumer culture, the way they are living and their relationships to others. How can talk therapy and counselling… Continue reading Sustainable Psychotherapy: What is Eco Friendly Counselling and Where to find a Green Therapist

Long Term Counselling or Psychotherapy: Is it Effective?

Long term therapy is a collaborative meaning making process with a therapist or counsellor. The effectiveness of the work depends on the relationship that develops in the therapeutic space as well as the openness of the conversation.

Men, Anger and the Breakthroughs of Talk Therapy

Talk Therapy enables us to develop new meaning, arrive at different understandings and make breakthroughs. For men, this kind of confidential communication offers alternatives to making sense of Anger and overcoming the expectations of masculinity. Counselling is a journey we can take in collaboration with a therapist so we can keep the destination open.

Using Life Metaphors in Gay Counselling & Psychotherapy

Metaphors provide a way for clients and therapists to work in partnership in counselling and psychotherapy. This article examines the use of metaphors in gay counselling to assist clients to come to their own interpretations and start finding answers and solutions to problems about relationships, friendship and trust.