Long Term Counselling or Psychotherapy: Is it Effective?

Long term therapy is a collaborative meaning making process with a therapist or counsellor. The effectiveness of the work depends on the relationship that develops in the therapeutic space as well as the openness of the conversation.

5 Top Tips if You are Gay or Bisexual and Want to Make Friends

Shyness, or pressure to hide who they really are, can make it hard for some gay or bisexual people to make friends. Talking to a counsellor or therapist can be the first step in recovering confidence and meeting people.