Category: Gay and Lesbian
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Therapy and Treatment for Gay Mens Depression
Is Depression more common amongst gay men? I often see this question or similar in counselling forums on Facebook and elsewhere on the net. And as a mental health counsellor who has worked with gay men for much of my career, it’s tempting to jump in with an answer. But what concerns me is what…
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What is Bisexuality? And how do I know if I’m Bi?
Individual attraction to both men and women has only been described as ‘bisexuality’ for about 100 years. What happened before that? Were people either straight or gay? I wasn’t around but I doubt it. Human sexuality is diverse and complex and always has been. It’s just our meanings and ideas about sex that remain confined.…
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Help Me, I’m Wasting Time Looking at Pornography!
Help to stop wasting time looking at pornography is one reason people contact me as a therapist. There are other reasons too. And there are reasons people start to use pornography in the first place. Opening up about your relationship with pornography is a first step you can take to recovering a sense of control.…
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Benefits of Online Counselling for Men who are Gay and Married (to a woman) or Older Men Coming Out
If you are a man in your forties, fifties or older, taking the first steps towards identifying as gay or bisexual can feel difficult and frightening. You are not alone. Many men have made this journey before you. And therapy with a supportive and affirming gay counsellor over webcam or through telephone counselling offers a…
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Help for Men who are Gay and Married to a Woman or Coming Out Later in Life
How to deal with homosexual attraction and identity can be a big question for you if you are a man in your forties, fifties or older and you are questioning your sexuality or the way you live your life. And making decisions about family, wives, children and friends is one of the main reasons gay…
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Gay Men and ‘Sex Addiction’
by Niclas Ericsson. Have you ever wondered if you are addicted to sex? Or have you had anxiety because you could not seem to stop surfing porn despite trying? In this case you are not alone. It is not uncommon for gay men to seek help for what they perceive as sex or porn addiction.…